Its oh so quiet Shh Shh

[snakehill]

What about Melatonin??

[ConcinusMan]

I wish they would make a melatonin supplement that was part time-release. It helps with getting me to sleep but it wears off in 4-6 hours, causing me to wake too early.

It can only really be used effectively once in a while, and not more than 3 nights in a row. The brain adjusts to it quickly and it stops working.

[kibakiba]

No money. We have 3 dollars to our name, and my mom is using it for some popsicles. Next month we're also going to buy st. johns wort and clove oil.

[Mommy2many]

If any of the narcotics make you nauseous, take them with a glass of milk. It is equal to eating food, in the event you can't chew or are in too much pain to actually eat. I get migraines and learned that trick a long time ago. Ice pack on your jaw may help, along with the meds. Hope you feel better soon!

[kibakiba]

I think anything taken with milk would have my head in the toilet! I've been trying to keep an ice pack on my face most of the time, it never really seems to last long enough.

[RedSidedSPR]

No I never lasts long at all. I gave up on ice.

[kibakiba]

Ice is what helps me sleep. My mom found a hot pack, put it in the fridge and I take it out when I want to sleep, it's somewhat soft like my stuffed bear (yes, I sleep with my stuffed bear) and squishy enough that its comfortable to sleep on. Keeps me a little pain free.

[RedSidedSPR]

Oh it works, and I didn't mean GAVE UP on it, but dont use much.

[kibakiba]

I cant use it as much as I would like to. But, the little relief I get from it for a little bit is worth it though.

[RedSidedSPR]

Now that i have a YouTube, i can post the actual video, not just screen-shots. (taken with ipod touch)

pretty cool huh?