hi everyone
got back yesterday - tired beyond belief and sore all over
even though I have no problem getting up at 4:00am, normally I get a chance to hang around a bit, have a tea, look at last night's thamnophis posts, etc
there, the program started at 4:30 with sunrise meditation, followed by two hours of workout before breakfast
in fact everybody kept referring to breakfast as lunch
I swear, Saturday was like four days long
if you're interested, here's a link to my dojo:
Seido Karate :: Home
there's photos from last camp and I imagine, this year's will go up soon
there's one of me from last time
Seido Photo Gallery
and one of my team then
Seido Photo Gallery
I'm the pale one with the short short hair behind the second person from the right
I did get a bit of free time and frog pictures, etc will be posted in Nature photo thread
good to be back
I missed you guys